Mind Mastery Monitors

At the end of each monitor there is information to refer you to a list of exercises by category.   This list will be in a new release of the book in 2017.   In the meantime you can identify each exercise as follows:

Related to setting up your story

Related to identifying with your true self

Related to being more aware of what you are feeling

Related to shifting from a low to high vibration

Related to knowing when and how to act in this vibrational universe