Self Worth Monitor

Indicator of Self – Worth, Respect, and Acceptance

Mark a score between 1 and 10 with 10 indicating you always do and 1 you never do.

 

Part 1

The higher the score the higher the vibration, the lower the score the lower the vibration

I am kind and understanding of myself when I make a mistake

I am kind and understanding of others when they make a mistake

I see myself as capable of accomplishing whatever I am interested in and put my mind to

I know that I am worthy and deserving to experience the things I want

I know I have the power to manifest the life experiences I desire

I take time for myself and feel good about it, I make sure my needs are met

I please myself first or foremost, knowing others have the power to please themselves

I am comfortable to participate in any activity that interests me regardless of who is watching and what my skill level is

People treat me with respect, dignity and appreciation

I feel like a success

I accept myself as I am

I pursue my dreams with all of my heart

I treat my self to special and nice things

I graciously accept compliments from others

Others treat me to special and nice things

I feel worthy of being loved, respected and appreciated

I know that I am unique and special and have gifts and talents that others seek.

Others like to be associated with me

I know that I can achieve anything I put my mind to

I have compassion and understanding when others seem unpleasant or nastry versus taking it personally

I believe people see me as a strong and capable person with clear direction

I see myself as a strong and capable person with clear direction

I always find ways to enjoy the things I choose to do and everything I do is a choice

I get great support for my ideas

What I want to experience in the various areas of my life is what I manifest

I feel empowered to attract into my life the things I want to experience

I feel beautiful, valued and desired

I feel good about taking time for myself

I make it a priority to take time for myself

I believe I deserve to enjoy myself and have nice things

I believe in myself

I believe I deserve success as much as anybody else

I believe I have the intelligence to accomplish what I choose, that I am capable

I am a good giver

I am a good receiver

 

Part 2

The higher the score the lower the vibration and the lower the score the higher the vibration

I believe it is my responsibility to please others and for their happiness

I interpret people as putting me down even when I am not really sure they are

I seek validation

I compare myself with others in a way that leaves me feeling not good enough

I am highly concerned with what others think about me

I am constantly trying to live up to the expectations of others

I am constantly trying to live up to an image that I think makes me acceptable

I react and take things personally

People second guess me

People judge me and criticize me

I feel guilty for enjoying myself

I always put myself last

I criticize myself

I stop myself from enjoying, or feel guilty for pursuing, the things that interest me

I feel like no body cares about me or listens to me

I feel unimportant

I feel helpless and / or hopeless

There are people in my life that do the following or I interpret them doing the following (rank each).

  • Disrespect me
  • Do not appreciate me
  • Are rude to me
  • Take advantage of me
  • Ignore me
  • Belittle me
  • Minimize me
  • Abuse me
  • Use me

 

I find in my self talk I (rank each).

  • Disrespect me
  • Do not appreciate me
  • Are rude to me
  • Belittle me
  • Minimize me
  • Abuse me

 

The following people in my life treat me in unwanted, unpleasant ways (rank each)

  • Family
  • Job
  • Services
  • Community
  • Spouse

 

The way you see yourself is the single most important thing to the quality of your life. You will not experience a life better than you see yourself. The lower vibration your scores, the lower vibration your life experiences. People, circumstances and everything in your life will equal the point of attraction you have chosen for yourself. If you see yourself in low vibration ways, your highest priority, to raise your vibration, is to raise the way you see yourself. This will cause all areas of your life to improve and be more to what you want.