Self Worth Monitor

Indicator of Self – Worth, Respect, and Acceptance

Mark a score between 1 and 10 with 10 indicating you always do and 1 you never do.

Part 1

The higher the score the higher the vibration, the lower the score the lower the vibration

I am kind and understanding of myself when things don’t turn out as I wanted

I am kind and understanding of others when things don’t turn out as they wanted

I see myself as capable of accomplishing whatever I am interested in and have passion for

I know why I am worthy and deserving to experience the things I want, from an energy perspective

I know I have the power to allow the manifestation of the life experiences I desire

I take time for myself and feel good about it, I make sure my needs are met

I please myself first and foremost, knowing others have the power to please themselves

I am comfortable to participate in any activity that interests me regardless of who is watching and what my skill level is

People treat me with respect, honesty, dignity and appreciation

I feel like a success, and I know why I naturally am a success

I accept myself as I am because I know I am perfect as I am, and I know why I am perfect as I am

I pursue my dreams with all of my heart, feeling the realness of them

I treat my self to things that are special to me

I graciously accept compliments from others

I graciously remove myself from negative energy

Others treat me to special and nice things

I feel worthy of being loved, respected and appreciated and I know why

I know that I am unique and have gifts, talents and qualities that others seek, and I know why this is accurate

Others like to be associated with me and feel good when they are with me

I know that I can receive anything I desire

I have compassion and understanding when others seem unpleasant or nasty versus taking it personally

I see myself as a strong and capable person with clear direction

I always find ways to enjoy the things I choose to do and everything I do is my choice based on how it feels

I get great support for my ideas

What I want to experience in the various areas of my life is what is manifesting or I can feel that it is in the process of manifesting, I feel confident and sure

I feel empowered to attract into my life the things I want to experience

I feel beautiful, valuable and desired for my gifts and talents, and generally for who I am

I feel good about taking time for myself

I make it a priority to take time for myself

I know I deserve to enjoy myself and have nice things and I know why

I believe in myself because . . .

I know I deserve to have what I want as much as anybody else, in fact I know that everyone deserves to have what they want and I know why

I know I have the innate faculties, along with universal law support to accomplish / receive what I choose,  this is why I am naturally worthy and deserving

I am a unconditional giver

I am a unconditional receiver

Part 2

The higher the score the lower the vibration and the lower the score the higher the vibration

I believe it is my responsibility to please others and for their happiness

I interpret people as putting me down even when I am not really sure they are

I assume the worst

I seek validation

I compare myself with others in a way that leaves me feeling not good enough

I am highly concerned with what others think about me

I am constantly trying to live up to the expectations of others

I am constantly or even regularly disappointed with myself and / or my life

I am constantly trying to live up to an image that I think makes me acceptable

I react and take things personally

I often feel hurt

People second guess me and that really bothers me

People judge me and criticize me and I take it to heart

I feel guilty for enjoying myself and for things working out for me

I often or regularly feel left out

I feel frustrated that my life is not where I want it to be

I always put myself last

I criticize myself

I stop myself from enjoying, or feel guilty for pursuing, the things that interest me

I feel like no body cares about me or listens to me

I feel unimportant

I feel helpless and / or hopeless

There are people in my life that do the following or I interpret them doing the following (rank each).

  • Disrespect me
  • Do not appreciate me
  • Are rude to me
  • Take advantage of me
  • Ignore me
  • Belittle me
  • Minimize me
  • Abuse me
  • Use me

I find in my self talk I (rank each).

  • Disrespect me
  • Do not appreciate me
  • Are rude to me
  • Belittle me
  • Minimize me
  • Abuse me
  • Pitty me

The following people in my life treat me or I perceive that they treat me,  in unwanted, unpleasant ways (rank each)

  • Family
  • Job
  • Services
  • Community
  • Spouse

The way you see yourself is the single most important thing to the quality of your life because it directly impacts your vibration.    If you see yourself as the wholeness of who you are, your vibe will be high and you will have a high quality of life.    If you see yourself as less than, not good enough, insecure, vulnerable etc. your vibe will be low and you will have a low quality of life.     You will not experience a life better than you see yourself.   The lower vibration your scores, the lower vibration your life experiences.   People, circumstances and everything in your life will equal the point of attraction that is active within you.   If you see yourself in low vibration ways, your highest priority is to reconnect with your true self worth, the wholeness of who you are and that will allow your vibration to rise to it’s natural high state.   This will cause all areas of your life to improve and be more to what you want, easily and automatically.