About My Books and Program

My Program is contained in my book Higher Vibrations for Health, Happiness and Harmony.   The book can be purchased as a hardcopy from Balboa press or from Amazon.   It can also be purchased as an e-book on Amazon.   The information below will give you insight to my program.

The objective of my Higher Vibrations program is to help people learn about the innate power they have to intentionally create the life they desire and how to use it, that is, more of what they do want and less of what they do not.  Essentially it is a veritable users guide on how to become a master of your mind, which means to master your vibration and therefore take charge of everything that happens in your life.

What we must realize is that our mind is a very powerful part of us, but because we have not received the knowledge and training about how to fully, effectively and intentionally use it, the power is largely unbridled and therefore we tend to use it more against our self then for our benefit.    This is where my program comes in, it helps you to understand how to harness that power so you can be the deliberate creator of your life that you came here to be.

What does it mean to be the master of our mind.   It means to guide our thoughts and feelings no matter what is going on.   Why is this important?  Because our feelings are things that have unique vibrations of energy and the vibration that we choose causes an equal vibration to be returned to us in the form of a circumstance that represents that vibration.   This means we are responsible for all of our life experiences through our vibration – whether we are consciously choosing it or not.

To achieve mind mastery, a person must achieve mastery in the 4 areas that represent total mind mastery. In the program these 4 areas are likened to the legs of a chair; that is, all legs must be strong to support the person sitting on the chair, if not the person can fall down.   This is the same for mind mastery, all 4 areas must be strong to support the effective and intentional use of the mind to attract what we desire, otherwise, to some degree, we will attract what we do not desire.  The four legs are as follows:

Knowing your true self (trusting the creative process)

Knowing your story / Telling only your story (the one you want to experience)

Maintaining a high vibration / positive aspects of current life

Vibrational Awareness including actions in a universe of vibration

In terms of the program setup.   It is 20 weeks in duration.   That being said the reader can take as much time to complete each week as required but it is highly recommended to progress steadily through the program to get maximum benefit.   In each week there is reading, questions and exercises.   The questions help to solidify the reading material in the readers mind.  The exercises help the reader practice what they are learning and each exercise pertains to one of the areas of mastery.

As the reader progresses through the weeks, the exercises will accumulate to the respective area of mastery so that by the end of the program, the reader has a tool box that can be used virtually for the rest of their life to maintain their mastery in each of the 4 areas.

The great thing about the exercises is that they allow the reader to build a tool box that it is unique to them and this is very important because we are all unique and at different places in our journey.

Towards the end of the program there are 4 monitors, one for each area of mastery.   Each monitor will help the reader identify their level of proficiency in that area of mastery.   If more work is needed in an area to increase proficiency then the reader can look at all of the exercises and material that pertain to that area and practice them until they raise their proficiency.   To raise proficiency of course means to raise vibration.   Once that happens that is when all that we desire starts to show up easily and effortlessly.  There is a summary at the back of the book that shows all exercises by area of mastery.   It also includes diagrams and articles that pertain to that area.

The program was stretched out over 20 weeks as I realize that people have busy lives and therefore each week is intended to be small enough to fit into current schedules.   Again if more time is needed the reader can extend time spent on each week.

In my experience there is no one quick solution or method that you are going to do in a week or a month to “fix” or “change” everything in your life (or anything for that matter).   Ultimately if your life is going to change, you must deal with what is causing the conditions and circumstances in your life and that is your vibration; and you are the only one that can change that.  In order to do this, you need the missing  information (see my article on this site), and you need to know how to apply it.   This is what my program shows you how to do.

Depending on your commitment and application of what you learn, you could see small changes start to take place quickly and they will build as you continue to step through the program.  Think about it in a similar way as going to school to become knowledgeable and proficient in a certain area of life.    This program requires commitment and dedication but that is no different than learning to dance, to cook, to play music, sports or any vocational or professional endeavor.  In all cases you are leaning to master a skill, in this case it is the intentional use of your mind to guide your vibration and positively affect the quality of every part of your life.  Just like learning anything, it takes time to study and practice before you see results.

The program gives you the knowledge and know how to attract what ever experience you desire into your life.   For this reason there are no specific sections for specific areas of life.   The understanding of deliberate attraction allows you to take any aspect of your life and make it what you want it to be as you will quickly realize at the start of the program.

Book Contents


Use of the Program


About the Writing of this Program

Higher Vibrations

Why Your Life Is The Way It Is, the Good, the Bad, the Ugly

  • The Power of Beliefs
  • Doing Does Not Equal Having
  • The Missing Information
  • The Truth Versus The Lie

Below is the layout of the program.



Week #1 – Discovering Your True Self

Week #2 – Your Life Satisfaction Indicator

Week #3 – Are Your Beliefs Serving You

Week #4 – A New Declaration, Setting the Direction for Your Life

Week #5 – Review, Reflection and Further Alignment with Your True Self


Week #6 – The High Vibration of Abundance

Week #7 – The High Vibration of Gratitude and Thankfulness

Week #8 – The High Vibration of Doing Your Best

Week #9 – The High Vibration of Giving, Compassion and Understanding

Week #10 – The High Vibration of Living in the Present Moment

Week #11 – High Vibration People

Week #12 – High Vibration Life Style

Week #13 – High Vibration Review and Reflection


Week #14 – Waking up to Your Purpose / 14s Supplemental Information

Week #15 – Preparing to Attract Your Desires

Week #16 – Attracting Your Desires

Week #17 – Nurturing Your Desires

Week #18 – Taking Action to Receive Your Desires

Week #19 –  Monitoring Your Progress and Mastery

Week #20 –  Program Summary

Although this is designed as a self study program, if you find it would be helpful, I do offer coaching sessions as needed to support your progress of taking charge of your life.  You can also join my Facebook Group Higher Vibrations Now which is a community of people learning this information and how to apply it.   It is a great venue for support.    There is also another Facebook Group called Higher Vibrations Insights to get a daily insight about your energy nature and directing your energy to allow the manifestation of what you want.

This program is a learning, active, doing approach to changing the things that are causing the results you don’t like.   This is not a quick “pill” or quick “fix” solution.   This is you learning how to use your natural faculties to attract the life you want for the rest of your life.

Since the program makes reference to articles and diagrams on this website it would be very helpful to be comfortable with using a computer to navigate the internet to access information.

If you believe engaging my program will help you take charge of your life and make positive changes, you can buy the book as indicated at the top of this article and get started.  If you have any questions please feel free to contact me at b_withers@hotmail.com.

My first book was inspired because I realized that we were missing so much vital information about our self, about life and about our power to create the life we desire.   So this book helps you to tune into the truth about who you really are, the truth about life, the truth about your power and how to use it to create the life you desire.

After writing this book I realized there was another missing piece.   After we get tuned into our self, how do we maintain that and at the same time share our life with another who is equally as creative, expansive and dynamic as we are.  Although my first book addresses this generally, my second book is specifically written to help people use the concepts of my first book to attract and sustain that dream relationship.   This book is written in the same spirit with reading material, questions and exercises that can be used throughout a lifetime to keep a relationship in that ideal place.

This book can also be purchased at Balboa press and Amazon.