About My Books and Program

My Program is contained in my book Higher Vibrations for Health, Happiness and Harmony.   The book can be purchased as a printed copy from Balboa press or from Amazon.   It can also be purchased as an e-book on Amazon.   The information below will give you insight to my program.

The objective of my Higher Vibrations program is to help people learn about the innate power they have to intentionally guide their thought energy so that they easily receive the wonderful path to all desires, continuously.   Essentially it is a veritable users guide on how to become a master of your thinking mind, which means to master your vibration and therefore take charge of everything that happens in your life.

What we must realize is that our mind is a very powerful part of us, but because we have not received the knowledge and training about how to fully, effectively and intentionally use it, the power is largely unbridled and therefore we tend to use it more against our self then for our benefit.  You probably see this in your everyday life as people around and perhaps you, allow the days events, or that voice in your head to get your attention in a negative feeling way.   That is giving away your power and if you want your life to change, you have to stop doing that.    This is where my program comes in,   it helps you to understand how to stop that negative energy and redirect your thoughts in a way that allows you to feel relief and get back quickly to high vibration thought energy.   That is always your key, feel resistance, find relief.   When we do this vibe stays high and it’s like keeping the door to to dam open, everything you want flows in.

What does it mean to be the master of our mind.   It means to guide our thoughts no matter what is going on.   Why is this important?  Because our thoughts are things, they have unique vibrations of energy and the vibration that we choose causes an equal vibration to be returned to us in the form of a circumstance that represents that vibration.   This means we are responsible for all of our life experiences through our vibration – whether we are consciously choosing it or not.  What is good to know is that our emotions always keep us informed moment by moment about the energy of our thought selection.

To achieve mind mastery, a person must achieve mastery in the 4 areas that represent total mind mastery.  In the program these 4 areas are likened to the legs of a chair; that is, all legs must be strong to support the person sitting on the chair, if not the person can fall down.   This is the same for mind mastery, all 4 areas must be strong to support the effective and intentional use of the mind to have a point of attraction that matches our desires, otherwise, to some degree, we will attract what we do not desire.  The four legs are as follows:

Knowing your true self (trusting the creative process)

Knowing your story / Telling only your story (the one you want to experience)

Maintaining a high vibration / positive aspects of current life

Vibrational Awareness (feeling negative energy and turning it around to positive feeling energy,  this also includes awareness of the inspiration to act)

In terms of the program setup.   It is 20 weeks in duration.   That being said the reader can take as much time to complete each week as required but it is highly recommended to progress steadily through the program to get maximum benefit.   In each week there is reading, questions and exercises.   The questions help to solidify the reading material in the readers mind.  The exercises help the reader practice what they are learning and each exercise pertains to one of the areas of mastery.

As the reader progresses through the weeks, the exercises will accumulate to the respective area of mastery so that by the end of the program, the reader has a tool box that can be used virtually for the rest of their life to maintain their mastery in each of the 4 areas.

The great thing about the exercises is that they allow the reader to build a tool box that it is unique to them and this is very important because we are all unique and at different places in our journey.

Towards the end of the program there are 4 monitors, one for each area of mastery.   Each monitor will help the reader identify their level of effectiveness in that area of mastery.   If more work is needed in an area to increase effectiveness then the reader can look at all of the exercises and material that pertain to that area and practice them until they raise their effectiveness.   To raise effectiveness of course means to raise vibration.   Once that happens that is when all that we desire starts to show up easily and effortlessly.  There is a summary at the back of the book that shows all exercises by area of mastery.   It also includes diagrams and articles that pertain to that area.

The program was stretched out over 20 weeks as I realize that people have busy lives and therefore each week is intended to be small enough to fit into current schedules.   Again if more time is needed the reader can extend time spent on each week.

In my experience there is no one quick solution or method that you are going to do in a week or a month to “fix” or “change” everything in your life (or anything for that matter).   Ultimately if your life is going to change, you must deal with what is causing the conditions and circumstances in your life and that is your vibration; and you are the only one that can change that.  In order to do this, you need the missing  information (see my article on this site), and you need to know how to apply it.   This is what my program shows you how to do.

Depending on your commitment and application of what you learn, you could see small changes start to take place quickly and they will build as you continue to step through the program.  Think about it in a similar way as going to school to become knowledgeable and proficient in a certain area of life.    This program requires commitment and dedication but that is no different than learning to dance, to cook, to play music, sports or any vocational or professional endeavor.  In all cases you are leaning to master a skill, in this case it is the intentional use of your mind to guide your vibration and positively affect the quality of every part of your life.  Just like learning anything, it takes time to study and practice before you see results.

The program gives you the knowledge and know how to be at the point of attraction that matches your desires.   When that happens you receive the path and the path, it’s as wonderful as the desire itself, full of surprises and delights.    Another way to say this is that when your vibe is high, you have no resistance and therefore nothing blocking you from receiving what you want.    As you understand the creative process which shows how desires turn to physical things, you realize there are no specific thoughts or actions to be done for the manifestation, it’s more about keeping negative energy out of your vibration.   For this reason there are no specific sections for specific areas of life, it’s about remaining high vibe for any reason, and in this resistance free state, again, all things desired can manifest.   The understanding of intentionally choosing your thoughts to allow your desires to manifest, this is what causes your life circumstances to start manifesting differently, more of what you want and less of what you do not.

Book Contents


Use of the Program


About the Writing of this Program

Higher Vibrations

Why Your Life Is The Way It Is, the Good, the Bad, the Ugly

  • The Power of Beliefs
  • Doing Does Not Equal Having
  • The Missing Information
  • The Truth Versus The Lie

Below is the layout of the program.



Week #1 – Discovering Your True Self

Week #2 – Your Life Satisfaction Indicator

Week #3 – Are Your Beliefs Serving You

Week #4 – A New Declaration, Setting the Direction for Your Life

Week #5 – Review, Reflection and Further Alignment with Your True Self


Week #6 – The High Vibration of Abundance

Week #7 – The High Vibration of Gratitude and Thankfulness

Week #8 – The High Vibration of Doing Your Best

Week #9 – The High Vibration of Giving, Compassion and Understanding

Week #10 – The High Vibration of Living in the Present Moment

Week #11 – High Vibration People

Week #12 – High Vibration Life Style

Week #13 – High Vibration Review and Reflection


Week #14 – Waking up to Your Purpose / 14s Supplemental Information

Week #15 – Preparing to Attract Your Desires

Week #16 – Attracting Your Desires

Week #17 – Nurturing Your Desires

Week #18 – Taking Action to Receive Your Desires

Week #19 –  Monitoring Your Progress and Mastery

Week #20 –  Program Summary

Although this is designed as a self study program, if you find it would be helpful, I do offer coaching sessions as needed to support your progress of taking charge of your life.  You can also join my Facebook Group Higher Vibrations Now which is a community of people learning this information and how to apply it.   It is a great venue for support.    There is also another Facebook Group called Higher Vibrations Insights to get a daily insight about your energy nature and directing your energy to allow the manifestation of what you want.   I have a third Facebook Group called   Higher Vibrations Mastery  click this link to read about it and how it can help you to master what you learn in my program.

This program is a learning, active, doing approach to changing the things that are causing the results you don’t like.   This is not a quick “pill” or quick “fix” solution.   This is you learning how to use your natural faculties to attract the life you want for the rest of your life.

Since the program makes reference to articles and diagrams on this website it would be very helpful to be comfortable with using a computer to navigate the internet to access information.

If you believe engaging my program will help you take charge of your life and make positive changes, you can buy the book as indicated at the top of this article and get started.  If you have any questions please feel free to contact me at b_withers@hotmail.com.

My first book was inspired because I realized that we were missing so much vital information about our self, about life and about our power to create the life we desire.   So this book helps you to tune into the truth about who you really are, the truth about life, the truth about your power and how to use it to create the life you desire.

After writing this book I realized there was another missing piece.   After we get tuned into our self, how do we maintain that and at the same time share our life with another who is equally as creative, expansive and dynamic as we are.  Although my first book addresses this generally, my second book is specifically written to help people use the concepts of my first book to attract and sustain that dream relationship.   This book is written in the same spirit with reading material, questions and exercises that can be used throughout a lifetime to keep a relationship in that ideal place.

This book can also be purchased at Balboa press and Amazon.