Script Writing Step 2
Script writing to release resistance and live our natural high vibration life
Step 2 – Positive re-processing of unwanted circumstances and limiting self talk
In step 1 we seen that negative emotion told us that we having thoughts, influenced from a faulty belief, that are not accurate / true with how good we are, and how good life works for us.
In step 2 we want to stop pushing up against an unwanted circumstance or negative self talk and instead see how it is serving us, what is vibrationally true about it. When we stop pushing up against it by seeing how it is serving us, now we have released resistance about it and we are beginning to receive the path to what is wanted as a result of the unwanted circumstance or self talk. Once we achieve the view point of how it is serving us then we can easily see that nothing has gone wrong, and we are not bad, in fact everything is on track and vibrationally perfect. And you can imagine the relief from this high vibration perspective vs the faulty belief perspective which really wants us to beat our self up emotionally.
In our traditional teachings, when we are feeling negative emotions, we are attributing it to the way someone is behaving, what they are saying or to a circumstance, or to self talk, in other words there is an element of blame which is actually a second layer of resistance. For example a person will say “I am angry because my cheque didn’t arrive in the mail today”, or “I am annoyed because my spouse . . .” or “I am lonely because nobody ever calls me”, or I am frustrated because, I don’t know how to . . . “ or “ I am sad because I am thinking about this thing in my past” In all cases the person is blaming their negative feeling emotion on something or someone external to themselves, or past memories or a faulty belief about self / life and we know that is not accurate for 2 reasons 1) the situation is simply the result of offered energy, that is, no one or nothing is to blame for anything, and no one or nothing inserts itself into our life arbitrarily, in can only be there because it is a match to a vibration in us, so there is never anyone or anything to blame, there is only the acknowledgment that we offered a vibration (intentionally or not) that caused that experience to manifest for us in the way it did and 2) the negative feeling emotion is coming from our inner being to let us know that our thought about the situation or our self is inaccurate; not in agreement with our power as the creator of our reality to be, do and have as we want and therefore a low vibration. We are receiving the negative emotion because our thought in some way is saying we are powerless, or helpless or unworthy or not enough, or not capable of having a good life or can’t have what we want or that someone or something is doing something to us. When we choose thoughts like that, we receive a negative feeling emotion to alert us that our thought is not true and because it’s not true, it’s low vibe and not a match to the high vibration of our desires. That means we can’t receive our desires, so that negative feeling emotion we are feeling is an indicator to change our thoughts / perspective about what we are focusing on to what feels good about it, what is accurate about it, that negative feeling emotion has nothing to do with the circumstance or person, it’s telling us that our interpretation of the situation is inaccurate. We can say “ I am feeling this negative feeling emotion because I am interpreting this situation inaccurately, the way I am interpreting it is not in agreement with the what is really happening here vibrationally, what is happening vibrations is . . . .” We can also say “It is not true that I am feeling X negative feeling emotion because of them / it, what is true is that I am feeling this way because I am thinking this situation or they are making my life unpleasant in some way, that my life is not good and it’s because of it / them, when in fact my life is good, this situation is good because it caused me to ask, meaning this situation has made it better. This is the natural process of expanding life, experiences that are not preferred are natural and give birth to what is preferred, they give clarity to what is wanted, they are the seeds for expanded life”
When we understand this working of our energy then it is easy to accept all circumstances as vibrational feedback or what manifested from our vibration (whether we chose it intentionally or not), and not only let them / it go, but be thankful for the awareness they provided about our vibe, what we really want and the opportunity to refocus our mind to the thoughts (vibration) that match our desire and therefore will allow us to receive a really nice path to our desired experiences. We can say “I am thankful for this situation for making me aware of an active faulty belief I got going and as I do not react to it, but respond in this positive understanding way, it deactivates and also my mind is free from negative focus on it and I can take that mind space to focus on how good life is setup to work out for me and how much goodness in on the way, in fact the goodness that this situation has caused me to ask for”
Now, we can take our old thoughts about such situations and turn them around by saying it like this “That person is annoying me, oh wait, no they are not annoying me, I am simply receiving the emotion of annoyance from my inner being because of how I am thinking about this situation. Let me re-frame this, it is not their job to behave as a want, they are not doing anything to me, in fact they are doing something for me. They are making me aware of my active vibration, and they have caused me to ask for the preferred experience which is now on the way. It is my job to allow that preferred experience to manifest. Together with my inner being we are the creator (of vibrational reality) and the receiver of the vibrational reality into my physical reality. If they are behaving in a way that I find annoying, not a big deal, I just got to shift my perspective on their actions to what is really going on vibrationally and I won’t feel annoyed, I will feel satisfied and eager. The annoyance is just me blaming them for being in my experience in a way I don’t like, but I can’t blame them or hold them responsible because I asked for it with my active vibration. It is my job to process this situation vibrationally so I continue to feel good and allow what it caused me to ask for to manifest. By processing it vibrationally, my point of attraction changes such that what manifests is more about what I want rather than what I do not. When processing this vibrationally, I open up space to focus on what I do like and what feels good. I like engaging with people who are loving and supportive . . . I also am now learning that any behavior that comes my way that I don’t like is all about my vibration and I now understand and accept that and let it go (in fact am thankful), it’s not their job to change for me or be what I want them to be, it’s my job to change my vibe”. Now we have moved from being annoyed and blaming to understanding, acceptance, release and gratitude. Through our understanding our situations vibrationally, we are now empowered to take charge of our life by taking charge of our thoughts. That is a complete release of resistance and the forming of a new accurate high vibe belief that will support your desires.
To really hit home how we have been living, without the understanding of how our energy works, the emotion of annoyance came from a faulty believe that others are supposed to please us and when they don’t they are wrong and somehow our annoyance with them is going to make them change to please us. People take tantrums all the time thinking that is the way we get what we want. It comes from when we are young and taking tantrums and others giving into us, we learn this faulty behavior and belief. Also what could be in the mix of faulty beliefs is a feeling of unworthiness, like why are they not doing that thing for me, am I not worthy. That feeling of unworthiness can cause us to think all kinds of faulty thoughts like, I am not worth respect, not important, I don’t matter etc.
So in step 2 we want to be very clear that unwanted circumstances are simply and only about our vibration, and negative emotion comes from our inner being to let us know that our perspective / beliefs about the situation are not in alignment with what is happening vibrationally, and because of that our vibration is not in alignment with who we are, why we came here, how life is setup to work out for us, the view of our inner being and our desires.
With this new understanding we can easily accept all people and circumstances as vibrational feedback and the seeds for new desires, this allows us to release them from any “wrong” doing. When we know why it’s OK and good to accept people and circumstances, it frees up our mind to focus on the kind of thoughts that produce the vibration that allows us to receive what we want. Now that really makes us pay attention and want to process those seemingly unwanted circumstance vibrationally so we quickly move away from any negative feelings to feeling good very quickly, knowing that to keep our focus on it only means that we are attracting more of it.
As in step one, where we thanked the negative emotion, now that we vibrationally understand circumstances and the people in our life, we want to thank the people and circumstances for the awareness they gave us about our vibe as well as the clarity about what we want and the reminder that it is on the way.
Now we have further released resistance by understanding that we are 100% in charge of, and responsible for what is happening in our life, our thoughts about it, and that we can change our thoughts about it so as to release all resistance which allows different manifestations, the ones we want. We now realize why and how we are the creator of our reality. We also realize we are receiving emotions based on the way we think of things, which we get to chose. This means we can change our emotional state anytime and it will always be a good feeling emotional state when we choose thoughts that are in agreement with what is happening vibrationally, who we are, how life works and our desires.