That old relationship I don’t want to think about keeps wondering into my mind – what can I do?
What you are experiencing is energy momentum. That topic (your relationship), if it is popping into your mind, it means it is active in your vibration. An active vibration can be positive or negative, in this case, since your working on distracting yourself from it, sounds like it is negative momentum, in other words, the thoughts around it don’t feel good. So it is a matter of diffusing that negative energy by finding thoughts and perspectives on that topic that give you a sense of relief, ease and soothing, that everything is OK. Getting more general is an effective way to do that. So let’s talk about it from a more general point of view, from the point of view of the creative process. What are the emotions that come up when that topic wanders back into your mind? Let’s take sadness for example. We know that emotions are our guidance system, when we have a thought that produces a negative emotion, we know that thought is invalid and out of alignment in terms of who we are and what we want.
Let’s take who we are, a powerful creator of our reality, we can be, do and have what we want. The source within you, that larger part of you knows this and when you think a thought that is not in alignment with this, source sends you a negative emotion to let you know to shift your thinking to something that feels good, to something that is about you experiencing what you want to experience. Visualize yourself looking into a crystal ball and seeing you having the experience you want, see the joy you are experiencing, Now source knows that this is a thought that matches your power to manifest the experience you desire and obviously that feels good. Now you are seeing your life through the eyes of source. The source within you is with you every moment, loving you, guiding you, supporting you.
Let’s take what you want. There must be something about the relationship that was not satisfying and so the experience has helped you to be clear about what you want and that it is now available for you to receive. Source setup the path to it and it is just a matter of you getting into the receiving mode to have it manifest. The receiving mode is simply feeling at ease, peace, relaxing.
Whatever the relationship experience was . . . a relationship is never the source of happiness, it is always the result of being happy. So knowing that being happy inside brings the happy experiences, you know that your happiness can never walk away from you. No one or no thing is responsible for your happiness, they all just represent your happy vibration. So you know that you control your vibration which means you can have happy experiences when ever you like as long as you are willing to feel happy and offer that vibration to the law of attraction.
Here is another paradigm shift in thinking to help with relief and diffusing negative energy.. So many times when things do not work out the way we wanted, we feel negative like disappointed, sad, angry or some negative energy, but that is only because we think we have lost something, or missed out, or someone mistreated us or was not respectful or honest with us and sometimes we wonder if we were good enough, why didn’t we do the right thing, why couldn’t we hold this together. This is all invalid and out of alignment thinking. When something does not workout, that is actually a celebration because we know, we can be sure something better, the improved experience we want is now ready for us to receive. This experience helped us to put that improved experience into place. When we know this and we know that all we have to do is raise our vibration to receive it, that’s exciting, that’s positive, that is being in alignment and allowing our self to experience the fulfilling life we came here to live. Again this is seeing life through the eyes of source, who knows there is never a reason to feel down because the creative process allows you to have everything you want.
Things not working out are not bad, it is the natural way that we expand and evolve into improved circumstances. Those are the things that cause us to ask for what we want, and source instantly grants them vibrationally. We only then have to get ready to receive them by simply feeling good.
Nothing has gone wrong, you can’t miss your ship, you can only hold yourself away from getting on it with negative energy, but why bother doing that, why not allow yourself to receive the glorious life you have asked for.
When you understand the creative process, really embrace it, you simply won’t have negative energy about things that didn’t work out, you will have positive energy, knowing that the improved experience is now ready to receive.
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